Brand
Krasnystaw
23 Krasnystaw products average 94 kcal, 5.6 g of sugars and 4.7 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Halumi (0.6 g per 100 g)
Cheeses 20,877Yogurts 12,469Soups 5,489Creams 1,575Kefir 1,217Cow milks 991Drinkable yogurts 725Yogurt drinks 604Buttermilks 297Smetana 123
b NOVA 4 Kefir
50
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Kefir
50
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Serek Wiejski
97
kcal
5
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d NOVA 3 Halumi
307
kcal
25
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 20 g protein
NOVA 1 Śmietana
188
kcal
18
Fat g
—
Sugar
—
Salt
per 100 g · 2.6 g protein
Zsiadłe mleko
46
kcal
2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b Kefir
51
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Jogurt jagodowy do picia
70
kcal
1.8
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Jogurt truskawkowy do picia
70
kcal
1.8
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d Śmietana homogenizowana 18%
188
kcal
18
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
d NOVA 4 Jogurt waniliowy do picia
70
kcal
1.8
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d NOVA 1 Śmietana 12% homogenizowana
135
kcal
12
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a NOVA 4 Buttermilk
42
kcal
1
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Kefir
50
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Maślanka truskawkowa
57
kcal
0.9
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
Śmietana 12%
135
kcal
12
Fat g
3.9
Sugar g
—
Salt
per 100 g · 2.7 g protein
NOVA 4 Jogurt typ grecki
73
kcal
4
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 4.8 g protein
NOVA 4 Maślanka jagodowa
57
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
d NOVA 1 Śmietana homogenizowana 12%
135
kcal
12
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Chłodnik szefa
50
kcal
1.7
Fat g
4.8
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
e Skyr Jogirt Pitny Typu Islandzkiego - Pistacja
98
kcal
1.2
Fat g
11.5
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
b
Jogurt Naturalny
58
kcal
2
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
NOVA 4
Skyr Stracciatella
88
kcal
1.5
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein