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Śmietana
Śmietana by Krasnystaw provides 188 kcal per 100 g and 2.6 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Creams category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 94 kcal | 251 −25% | |
| Total fat | 18 g | 9 g | 12% | 23.3 −23% |
| Carbohydrates | 3.9 g | 2 g | 1% | 7 −44% |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 2.6 g | 1.3 g | 3% | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Śmietanka (z mleka), żywe kultury bakterii fermentacji mlekowej
- Allergens
- Milk
Product details
- Quantity
- 300g
- Serving size
- 50 g
- Sold in
- Poland
- Barcode
- 5902057000475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana?
Śmietana contains 188 kcal per 100 g and about 94 kcal per serving (50 g).
Is Śmietana healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietana contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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