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Smetana
Smetana by Zott provides 188 kcal per 100 g, with 3.1 g of sugars and 2.6 g of protein. It is listed in the Smetana category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 217 −13% | |
| Total fat | 18 g | 18 g | 23% | 21.1 −15% |
| Carbohydrates | 3.1 g | 3.1 g | 1% | 4 −22% |
| Total sugars | 3.1 g | 3.1 g | 3.4 −8% | |
| Protein | 2.6 g | 2.6 g | 5% | 2.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No lactose
- Sold in
- Poland
- Barcode
- 5906040063560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smetana?
Smetana contains 188 kcal per 100 g and about 188 kcal per serving (1 portion (100 g)).
How much sugar is in Smetana?
Smetana has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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