Сметана 20% жиру

by Yahotynska 180 g in Smetana Barcode 4823005211631
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Сметана 20% жиру by Yahotynska provides 203 kcal per 100 g, with 3 g of sugars and 2.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smetana category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14.4 g · High
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 217 −6%
Total fat 20 g 21.1 −5%
Saturated fat 14.4 g 14
Carbohydrates 3 g 4 −24%
Total sugars 3 g 3.4 −11%
Added sugars 0 g 0.1 −100%
Protein 2.8 g 2.7
Salt 0.1 g 0.1 −24%

Category average across 123 Smetana products on Foodmetria.

Compared with other smetana

Calories lower 36%
Sugars lower 13%
Salt lower 6%
Saturated fat lower 44%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Вершки з коров'ячого молока, закваска чистих культур молочнокислих бактерій

Product details

Quantity
180 g
Sold in
Ukraine
Barcode
4823005211631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Сметана 20% жиру?

Сметана 20% жиру contains 203 kcal per 100 g.

How much sugar is in Сметана 20% жиру?

Сметана 20% жиру has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Сметана 20% жиру healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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