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Сметана 20 % жиру
Сметана 20 % жиру by Яготинська provides 203 kcal per 100 g, with 3 g of sugars and 2.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smetana category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 609 kcal | 217 −6% | |
| Total fat | 20 g | 60 g | 77% | 21.1 −5% |
| Saturated fat | 14.4 g | 43.2 g | 216% | 14 |
| Carbohydrates | 3 g | 9 g | 3% | 4 −24% |
| Total sugars | 3 g | 9 g | 3.4 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 2.8 g | 8.4 g | 17% | 2.7 |
| Salt | 0.1 g | 0.2 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Вершки з коров'ячого молока, закваска чистих культур молочнокислих бактерій. Кількість життєздатних молочнокислих бактерій, КУО в 1 g (г) продукту, не менше 1-10%.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- Ukraine, United States
- Barcode
- 4823005209607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Сметана 20 % жиру?
Сметана 20 % жиру contains 203 kcal per 100 g and about 609 kcal per serving (300 g).
How much sugar is in Сметана 20 % жиру?
Сметана 20 % жиру has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Сметана 20 % жиру healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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