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Smeal saveur Spéculoos
Smeal saveur Spéculoos
Smeal saveur Spéculoos by Smeal provides 166 kcal per 100 g, with 4.6 g of sugars and 8.6 g of protein. That is 26% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 480 g pack. Contains: gluten, milk, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 259 −36% |
| Total fat | 5.2 g | 5.5 −7% |
| Saturated fat | 0.9 g | 2.1 −55% |
| Carbohydrates | 20.4 g | 41.3 −51% |
| Total sugars | 4.6 g | 6.2 −26% |
| Added sugars | 6.1 g | 2.9 +111% |
| Dietary fiber | 1.5 g | 3.6 −59% |
| Protein | 8.6 g | 9.3 −7% |
| Salt | 0.4 g | 3.1 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'_avoine_ complète (_gluten_), protéine de _soja_, maltodextrine, isomaltulose, huile de _soja_, arômes, cannelle, farine de son d'_avoine_ (_gluten_), lin jaune, fibre naturelle de psyllium, émulsifiant : lécithine de _soja_, sirop glucose, minéraux (citrate de potassium, phosphate tricalcique, citrate de magnésium, gluconate de zinc, gluconate de cuivre, chlorure de chrome, iodure de potassium et sélénite de sodium), sel, vitamine (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, K), protéine de _lait_, anti agglomérant : E551 antioxydant : extrait naturel de romarin , édulcorant : sucralose.
- Allergens
- GlutenMilkSoybeansAvoine
- May contain traces
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g
- Labels & certifications
- VegetarianNo GMOsMade in FranceIndex glycemique bas
- Sold in
- France
- Barcode
- 3770007205070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeal saveur Spéculoos?
Smeal saveur Spéculoos contains 166 kcal per 100 g.
How much sugar is in Smeal saveur Spéculoos?
Smeal saveur Spéculoos has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smeal saveur Spéculoos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smeal saveur Spéculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smeal saveur Spéculoos contain?
According to the label data it contains: Gluten, Milk, Soybeans, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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