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Smeal
Smeal by Smeal provides 427 kcal per 100 g, with 11.5 g of sugars and 22.6 g of protein. That is 84% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 600 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 641 kcal | 259 +65% | |
| Total fat | 15 g | 22.5 g | 29% | 5.5 +172% |
| Saturated fat | 2.2 g | 3.3 g | 16% | 2.1 +7% |
| Carbohydrates | 48.1 g | 72.2 g | 26% | 41.3 +17% |
| Total sugars | 11.5 g | 17.3 g | 6.2 +84% | |
| Added sugars | 3.8 g | 5.7 g | 11% | 2.9 +31% |
| Dietary fiber | 4.6 g | 6.9 g | 25% | 3.6 +27% |
| Protein | 22.6 g | 33.9 g | 68% | 9.3 +143% |
| Salt | 0.8 g | 1.2 g | 3.1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine d'avoine complète (gluten), protéine de soja, maltodextrine, huile de tournesol, isomaltulose**, protéine de lait, sirop de glucose, farine de lin biologique, son d'avoine (gluten), fibres naturelles de psyllium, gousse de vanille épuisée, vitamines (A, B1, B2, B3, B5, B6, B8, B9 , B12 C, D, K), sels minéraux (phosphate tricalcique, gluconate de potassium, gluconate de zinc, citrate de potassium, oxyde de magnésium, pyrophosphate de fer, sulfate de manganèse, iodure de potassium, Sélénite de sodium, picolinate de chrome), antioxydant: lecithine de soja, sel, arôme, édulcorant sucralose. ** L'isomaltulose est une source de glucose et de fructose, qui est lentement digérée et absorbée.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 150g
- Labels & certifications
- VegetarianNo GMOsMade in France
- Sold in
- France
- Barcode
- 3770007205193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeal?
Smeal contains 427 kcal per 100 g and about 641 kcal per serving (150g).
How much sugar is in Smeal?
Smeal has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smeal contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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