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Small leaf Oat Flakes
Small leaf Oat Flakes by Aldi provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g ℮ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 188 kcal | 366 | |
| Total fat | 7 g | 3.5 g | 4% | 7.1 |
| Saturated fat | 1.3 g | 0.7 g | 3% | 1.3 |
| Carbohydrates | 59 g | 29.5 g | 11% | 59.2 |
| Total sugars | 0.7 g | 0.4 g | 3 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 5 g | 18% | 9.5 +5% |
| Protein | 14 g | 7 g | 14% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flakes
- May contain traces
- Gluten
Product details
- Quantity
- 500 g ℮
- Serving size
- 50.0g
- Sold in
- Germany, Italy, Slovenia, Switzerland
- Barcode
- 4061462266935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small leaf Oat Flakes?
Small leaf Oat Flakes contains 375 kcal per 100 g and about 188 kcal per serving (50.0g).
How much sugar is in Small leaf Oat Flakes?
Small leaf Oat Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small leaf Oat Flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small leaf Oat Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Small leaf Oat Flakes contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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