Small leaf Oat Flakes

by Aldi 500 g ℮ in Rolled oats Barcode 4061462266935
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Small leaf Oat Flakes by Aldi provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g ℮ pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 188 kcal 366
Total fat 7 g 3.5 g 4% 7.1
Saturated fat 1.3 g 0.7 g 3% 1.3
Carbohydrates 59 g 29.5 g 11% 59.2
Total sugars 0.7 g 0.4 g 3 −77%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 5 g 18% 9.5 +5%
Protein 14 g 7 g 14% 12.7 +10%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oat flakes

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g ℮
Serving size
50.0g
Sold in
Germany, Italy, Slovenia, Switzerland
Barcode
4061462266935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small leaf Oat Flakes?

Small leaf Oat Flakes contains 375 kcal per 100 g and about 188 kcal per serving (50.0g).

How much sugar is in Small leaf Oat Flakes?

Small leaf Oat Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small leaf Oat Flakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Small leaf Oat Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Small leaf Oat Flakes contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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