Small curd low fat cottage cheese, small curd

by Supervalu Inc. in Cheeses Barcode 0041130005169
Good nutritional quality
Ultra-processed food

Small curd low fat cottage cheese, small curd by Supervalu Inc. provides 70 kcal per 100 g, with 4.4 g of sugars and 10.5 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.9 g · Low
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 80 kcal 323 −78%
Total fat 0.9 g 1 g 1% 25.6 −97%
Saturated fat 0.9 g 1 g 5% 17.4 −95%
Carbohydrates 4.4 g 5 g 2% 4.5
Total sugars 4.4 g 5 g 2 +118%
Added sugarsUSDA 0.9 g 1 g 2% 0.3 +238%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.5 g 12 g 24% 21.4 −51%
Salt 1.1 g 1.2 g 1.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 1%
Sugars higher 13%
Salt lower 24%
Saturated fat lower 4%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, milk, nonfat dry milk, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, potassium sorbate and carbon dioxide (maintain freshness), cream, vitamin a palmitate, cheese cultures.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (114 g)
Sold in
United States
Barcode
0041130005169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small curd low fat cottage cheese, small curd?

Small curd low fat cottage cheese, small curd contains 70 kcal per 100 g and about 80 kcal per serving (1/2 cup (114 g)).

How much sugar is in Small curd low fat cottage cheese, small curd?

Small curd low fat cottage cheese, small curd has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small curd low fat cottage cheese, small curd healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Small curd low fat cottage cheese, small curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Small curd low fat cottage cheese, small curd contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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