Small Curd 4% Milkfat Cotton Cheese

by Iga in Cheeses Barcode 0041270460606
Average nutritional quality
Ultra-processed food

Small Curd 4% Milkfat Cotton Cheese by Iga provides 106 kcal per 100 g, with 4.4 g of sugars and 10.6 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 120 kcal 323 −67%
Total fat 4.4 g 5 g 6% 25.6 −83%
Saturated fat 2.7 g 3 g 15% 17.4 −85%
Carbohydrates 5.3 g 6 g 2% 4.5 +17%
Total sugars 4.4 g 5 g 2 +120%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 21.4 −50%
Salt 1 g 1.1 g 1.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 5%
Sugars higher 13%
Salt lower 21%
Saturated fat lower 6%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured nonfat milk, milk, cream, contains 2% or less of: whey, nonfat milk, guar gum, mono and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium phosphate (tetrasodium pyrophosphate), monopotassium phosphate, salt, natural flavor, carbon dioxide and potassium sorbate (preservatives), enzymes.

May contain palm oilNot vegan
Allergens
Milk

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0041270460606

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Small Curd 4% Milkfat Cotton Cheese?

Small Curd 4% Milkfat Cotton Cheese contains 106 kcal per 100 g and about 120 kcal per serving (1/2 cup (113 g)).

How much sugar is in Small Curd 4% Milkfat Cotton Cheese?

Small Curd 4% Milkfat Cotton Cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Curd 4% Milkfat Cotton Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Small Curd 4% Milkfat Cotton Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Small Curd 4% Milkfat Cotton Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Small Curd 4% Milkfat Cotton Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Iga

View all →