Nutrition report ready

Slow cooked barbecue pork shoulder

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D

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Slow cooked barbecue pork shoulder by Waitrose

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Slow cooked barbecue pork shoulder

by Waitrose 430 g in Pork Barcode 5000169508954
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Slow cooked barbecue pork shoulder by Waitrose provides 217 kcal per 100 g, with 7 g of sugars and 18.6 g of protein. That is 766% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork category and comes in a 430 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 204 +6%
Total fat 12.4 g 12.7
Saturated fat 4.5 g 4.7 −5%
Carbohydrates 7.4 g 1.8 +302%
Total sugars 7 g 0.8 +766%
Protein 18.6 g 20.5 −9%
Salt 1.1 g 1.9 −40%

Category average across 2144 Pork products on Foodmetria.

Compared with other pork

Calories higher 33%
Sugars higher 1%
Salt lower 31%
Saturated fat higher 39%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
430 g
Sold in
United Kingdom
Barcode
5000169508954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Slow cooked barbecue pork shoulder?

Slow cooked barbecue pork shoulder contains 217 kcal per 100 g.

How much sugar is in Slow cooked barbecue pork shoulder?

Slow cooked barbecue pork shoulder has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Slow cooked barbecue pork shoulder healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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