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Słonecznik turecki
Słonecznik turecki by Słonpol provides 633 kcal per 100 g, with 3.9 g of sugars and 27.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 317 kcal | 566 +12% | |
| Total fat | 55.1 g | 27.6 g | 35% | 45.7 +21% |
| Saturated fat | 6.6 g | 3.3 g | 16% | 5.9 +12% |
| Carbohydrates | 3.9 g | 2 g | 1% | 17.8 −78% |
| Total sugars | 3.9 g | 1.9 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.6 g | 3.3 g | 12% | 9 −27% |
| Protein | 27.1 g | 13.5 g | 27% | 23.9 +13% |
| Salt | 0.4 g | 0.2 g | 2.5 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nasiona słonecznika w łupinie 98%, sól 1%, mąka pszenna. Produkt może zawierać _orzeszki ziemne_, _orzechy_ oraz zboża zawierające _gluten_.
- Allergens
- Gluten
- May contain traces
- GlutenNutsPeanuts
Product details
- Quantity
- 100 g
- Serving size
- 50 g
- Sold in
- Poland
- Barcode
- 5907471201330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Słonecznik turecki?
Słonecznik turecki contains 633 kcal per 100 g and about 317 kcal per serving (50 g).
How much sugar is in Słonecznik turecki?
Słonecznik turecki has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Słonecznik turecki healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Słonecznik turecki contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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