Słonecznik prażony

in Sunflower seeds Barcode 5997347543114
Good nutritional quality
Green-Score
c
Environmental impact estimate

Słonecznik prażony provides 582 kcal per 100 g, with 3 g of sugars and 19 g of protein. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
6 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 565
Total fat 48 g 45.9 +5%
Saturated fat 6 g 5.6 +7%
Carbohydrates 17 g 15.7 +8%
Total sugars 3 g 3
Protein 19 g 22.5 −16%
Salt 0 g 1.9 −100%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 35%
Sugars higher 40%
Salt lower 1%
Saturated fat higher 32%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5997347543114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Słonecznik prażony?

Słonecznik prażony contains 582 kcal per 100 g.

How much sugar is in Słonecznik prażony?

Słonecznik prażony has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Słonecznik prażony healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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