View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Śliwki suszone
Śliwki suszone by BakaDor provides 284 kcal per 100 g, with 60 g of sugars and 3.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 142 kcal | 231 +23% | |
| Total fat | 1.2 g | 0.6 g | 1% | 0.7 +72% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −31% |
| Carbohydrates | 60 g | 30 g | 11% | 51.8 +16% |
| Total sugars | 60 g | 30 g | 35.6 +68% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 9.4 g | 4.7 g | 17% | 7.1 +32% |
| Protein | 3.5 g | 1.8 g | 4% | 2.3 +55% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Śliwki suszone min. 98,9 %, olej słonecznikowy, substancja konserwująca: sorbinian potasu.Produkt może zawierać: gluten, soje, mleko, orzeszki arachidowe oraz orzechy. Śliwki są drylowane maszynowo i pomimo dołożenia z naszej strony wszelkich starań, mogą sporadycznie zawierać pestki bądź ich fragmenty
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 50g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5900617050007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Śliwki suszone?
Śliwki suszone contains 284 kcal per 100 g and about 142 kcal per serving (50g).
How much sugar is in Śliwki suszone?
Śliwki suszone has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Śliwki suszone healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Śliwki suszone contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
b NOVA 1 
b NOVA 1 More dried prunes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from BakaDor
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
a NOVA 4 
b NOVA 1