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Sliced White Seeded
Sliced White Seeded by Rowan Hill Bakery provides 273 kcal per 100 g, with 1.9 g of sugars and 10.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 90 kcal | 286 −5% | |
| Total fat | 8.5 g | 2.8 g | 4% | 5.3 +61% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 38.4 g | 12.7 g | 5% | 48.4 −21% |
| Total sugars | 1.9 g | 0.6 g | 4.6 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.9 g | 1.6 g | 6% | 4.5 +8% |
| Protein | 10.7 g | 3.5 g | 7% | 9.6 +12% |
| Salt | 0.9 g | 0.3 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Sunflower Seeds, Brown Linseed, Toasted Brown Linseed, Toasted Sunflower Seeds, Pumpkin Seeds, Poppy Seeds, Millet Seeds, Golden Linseed, Yeast, Salt, Spirit Vinegar, Soya Flour, Malted Barley Flour, Wheat Gluten, Calcium Propionate, Palm Oil, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Rapeseed Lecithins, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (33 g)
- Sold in
- United Kingdom
- Barcode
- 4056489239000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced White Seeded?
Sliced White Seeded contains 273 kcal per 100 g and about 90 kcal per serving (1 slice (33 g)).
How much sugar is in Sliced White Seeded?
Sliced White Seeded has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced White Seeded healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sliced White Seeded contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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