Śląskie Oblaty Kawowe

by Śląskie Oblaty 30g in Oblaten Barcode 5907691082092
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Śląskie Oblaty Kawowe by Śląskie Oblaty provides 416 kcal per 100 g, with 8.5 g of sugars and 10.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oblaten category and comes in a 30g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 403
Total fat 5.9 g 5.8
Saturated fat 0.5 g 0.6 −22%
Carbohydrates 78.7 g 75.6
Total sugars 8.5 g 6.1 +39%
Added sugars 4.8 g 3 +58%
Dietary fiber 3.2 g 4.1 −23%
Protein 10.4 g 10.3
Salt 0.1 g 0.7 −85%

Category average across 8 Oblaten products on Foodmetria.

Compared with other oblaten

Calories lower 38%
Sugars lower 50%
Salt lower 38%
Saturated fat lower 1%
Protein top 50%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka pszenna, cukier, olej rzepakowy, ekstrakt kawy 1%, aromat, kawa palona mielona.

Palm oil free
Allergens
Gluten

Product details

Quantity
30g
Sold in
Poland
Barcode
5907691082092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śląskie Oblaty Kawowe?

Śląskie Oblaty Kawowe contains 416 kcal per 100 g.

How much sugar is in Śląskie Oblaty Kawowe?

Śląskie Oblaty Kawowe has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Śląskie Oblaty Kawowe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Śląskie Oblaty Kawowe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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