Śląskie Oblaty smak waniliowy vs Śląskie Oblaty Kawowe
Overall, Śląskie Oblaty Kawowe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Śląskie Oblaty smak waniliowy
Śląskie Oblaty Kawowe
Nutrition per 100 g
| Nutrient | Śląskie Oblaty smak waniliow... | Śląskie Oblaty Kawowe |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 416 kcal |
| Fat | 7.7 g | 5.9 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 9.3 g | 8.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.8 g | 3.2 g |
| Protein | 10.8 g | 10.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Śląskie Oblaty Kawowe has 23% less fat (5.9 g vs 7.7 g).
- Śląskie Oblaty Kawowe has 38% less saturated fat (0.5 g vs 0.8 g).
- Śląskie Oblaty smak waniliowy has 33% more fiber (4.8 g vs 3.2 g).
Ingredients
Śląskie Oblaty smak waniliowy
Mąka _pszenna_, cukier, olej rzepakowy, aromat.
Śląskie Oblaty Kawowe
Mąka pszenna, cukier, olej rzepakowy, ekstrakt kawy 1%, aromat, kawa palona mielona.
FAQ
Which is healthier: Śląskie Oblaty smak waniliowy or Śląskie Oblaty Kawowe?
Overall, Śląskie Oblaty Kawowe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Śląskie Oblaty Kawowe has fewer calories: 416 kcal versus 420 kcal per 100 g.
Which has less sugar?
Śląskie Oblaty Kawowe has less sugar: 8.5 g versus 9.3 g per 100 g.