Comparison
Backoblden vs Śląskie Oblaty Kawowe
Overall, Backoblden has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Backoblden | Śląskie Oblaty Kawowe |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 363 kcal | 416 kcal |
| Fat | 1.1 g | 5.9 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 2 g | 8.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 3.2 g |
| Protein | 9 g | 10.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Backoblden has 13% fewer calories (363 kcal vs 416 kcal).
- Backoblden has 81% less fat (1.1 g vs 5.9 g).
- Backoblden has 76% less sugar (2 g vs 8.5 g).
- Śląskie Oblaty Kawowe has 13% more protein (10.4 g vs 9 g).
- Only Śląskie Oblaty Kawowe lists: Gluten.
Ingredients
Backoblden
Not available.
Śląskie Oblaty Kawowe
Mąka pszenna, cukier, olej rzepakowy, ekstrakt kawy 1%, aromat, kawa palona mielona.
FAQ
Which is healthier: Backoblden or Śląskie Oblaty Kawowe?
Overall, Backoblden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Backoblden has fewer calories: 363 kcal versus 416 kcal per 100 g.
Which has less sugar?
Backoblden has less sugar: 2 g versus 8.5 g per 100 g.
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