Skinless and boneless tilapia fillets
Skinless and boneless tilapia fillets provides 71 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 124 −43% | |
| Total fat | 0 g | 0 g | 0% | 4.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.7 g | 20 g | 40% | 16.6 +7% |
| Salt | 0.1 g | 0.1 g | 0.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm - raised tilapia carbon monoxide (to enhance colour)
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0627770210066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless and boneless tilapia fillets?
Skinless and boneless tilapia fillets contains 71 kcal per 100 g and about 80 kcal per serving (4 onz (113 g)).
How much sugar is in Skinless and boneless tilapia fillets?
Skinless and boneless tilapia fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless and boneless tilapia fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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