Six Seed Cob by Specially Selected

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Six Seed Cob

by Specially Selected in Breads Barcode 4088600068824
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Six Seed Cob by Specially Selected provides 256 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 286 −11%
Total fat 5.8 g 5.3 +10%
Saturated fat 0.9 g 1 −6%
Carbohydrates 34 g 48.4 −30%
Total sugars 1.5 g 4.6 −67%
Added sugars 0 g 2.6 −100%
Protein 13 g 9.6 +36%
Salt 0.8 g 1.3 −41%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars lower 23%
Salt lower 14%
Saturated fat higher 26%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
4088600068824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Six Seed Cob?

Six Seed Cob contains 256 kcal per 100 g.

How much sugar is in Six Seed Cob?

Six Seed Cob has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Six Seed Cob healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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