View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Simply seed Crackers
Simply seed Crackers by Olina’s Bakehouse provides 531 kcal per 100 g, with 1.1 g of sugars and 23 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 80g (16 Crackers) pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 531 kcal | 446 +19% |
| Total fat | 41 g | 17.3 +137% |
| Saturated fat | 5.8 g | 4.2 +38% |
| Carbohydrates | 6.7 g | 61.5 −89% |
| Total sugars | 1.1 g | 5.5 −80% |
| Added sugars | 0 g | 4 −100% |
| Dietary fiber | 24 g | 5.5 +334% |
| Protein | 23 g | 10.7 +115% |
| Salt | 0.8 g | 2.1 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.
Compared with other small crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linseeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, White Sesame Seeds, Psyllium Husk, Dried Rosemary (2.5%), Salt, Thickener (Hydroxy Propyl Distarch Phosphate). Allergy Advice - For allergens, see ingredients in bold.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g (16 Crackers)
- Sold in
- United Kingdom
- Barcode
- 9349571002336
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simply seed Crackers?
Simply seed Crackers contains 531 kcal per 100 g.
How much sugar is in Simply seed Crackers?
Simply seed Crackers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply seed Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Simply seed Crackers contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More small crackers
View all →
d NOVA 3
NOVA 3
d NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3