Simply seed Crackers

by Olina’s Bakehouse 80g (16 Crackers) in Small Crackers Barcode 9349571002336
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Simply seed Crackers by Olina’s Bakehouse provides 531 kcal per 100 g, with 1.1 g of sugars and 23 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 80g (16 Crackers) pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
5.8 g · High
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 531 kcal 446 +19%
Total fat 41 g 17.3 +137%
Saturated fat 5.8 g 4.2 +38%
Carbohydrates 6.7 g 61.5 −89%
Total sugars 1.1 g 5.5 −80%
Added sugars 0 g 4 −100%
Dietary fiber 24 g 5.5 +334%
Protein 23 g 10.7 +115%
Salt 0.8 g 2.1 −61%

Category average across 73 Small Crackers products on Foodmetria.

Compared with other small crackers

Calories higher 6%
Sugars lower 22%
Salt lower 8%
Saturated fat higher 25%
Protein top 6%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linseeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, White Sesame Seeds, Psyllium Husk, Dried Rosemary (2.5%), Salt, Thickener (Hydroxy Propyl Distarch Phosphate). Allergy Advice - For allergens, see ingredients in bold.

Palm oil free
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g (16 Crackers)
Sold in
United Kingdom
Barcode
9349571002336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply seed Crackers?

Simply seed Crackers contains 531 kcal per 100 g.

How much sugar is in Simply seed Crackers?

Simply seed Crackers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply seed Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Simply seed Crackers contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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