Seeded crisps
Seeded crisps provides 450 kcal per 100 g, with 25 g of sugars and 15 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 -5 CRACKERS (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 433 | |
| Total fat | 15 g | 3 g | 4% | 17.3 −14% |
| Saturated fat | 5 g | 1 g | 5% | 5.1 |
| Carbohydrates | 60 g | 12 g | 4% | 63.5 −6% |
| Total sugars | 25 g | 5 g | 15 +66% | |
| Added sugarsUSDA | 15 g | 3 g | 6% | 15.6 |
| Dietary fiber | 10 g | 2 g | 7% | 4.7 +112% |
| Protein | 15 g | 3 g | 6% | 9.7 +55% |
| Salt | 1.9 g | 0.4 g | 1.3 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, flaxseed, dried cranberries (cranberries, sugar, sunflower oil), pumpkin seeds, raw sugar, greek yogurt (whole milk, cream [milk], live cultures), honey, sodium bicarbonate, salt.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 -5 CRACKERS (20 g)
- Sold in
- United States
- Barcode
- 0854622006045
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seeded crisps?
Seeded crisps contains 450 kcal per 100 g and about 90 kcal per serving (4 -5 CRACKERS (20 g)).
How much sugar is in Seeded crisps?
Seeded crisps has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seeded crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeded crisps contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4