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Simply Potatoes garlic mashed potatoes
Simply Potatoes garlic mashed potatoes by Simply Potatoes provides 108 kcal per 100 g, with 1.5 g of sugars and 2.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 140 kcal | 178 −39% | |
| Total fat | 4.6 g | 6 g | 8% | 7.9 −41% |
| Saturated fat | 2.3 g | 3 g | 15% | 2.8 −17% |
| Carbohydrates | 13.1 g | 17 g | 6% | 17.8 −27% |
| Total sugars | 1.5 g | 2 g | 3.1 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 2 −62% |
| Protein | 2.3 g | 3 g | 6% | 8.7 −74% |
| Salt | 0.9 g | 1.1 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, whole milk, butter (cream, salt), margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of whey solids, vegetable mono , diglycerides, soy lecithin, sodium benzoate (preservative)), salt, contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), garlic, potassium sorbate and sodium bisulfite (added to maintain freshness),
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0020169221306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Potatoes garlic mashed potatoes?
Simply Potatoes garlic mashed potatoes contains 108 kcal per 100 g and about 140 kcal per serving (1/2 cup (130 g)).
How much sugar is in Simply Potatoes garlic mashed potatoes?
Simply Potatoes garlic mashed potatoes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply Potatoes garlic mashed potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Potatoes garlic mashed potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply Potatoes garlic mashed potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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