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Siemię lniane złociste
Siemię lniane złociste by Oleofarm provides 542 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 542 kcal | 500 +8% |
| Total fat | 44 g | 36.9 +19% |
| Saturated fat | 4.4 g | 3.5 +27% |
| Carbohydrates | 2 g | 10.4 −81% |
| Total sugars | 2 g | 1.2 +64% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 24 g | 27.1 −12% |
| Protein | 22 g | 21.1 |
| Salt | 0.2 g | 0.1 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
złociste nasiona Inu zwyczajnego (Linum usitatissimum L.).
Product details
- Quantity
- 250 g
- Sold in
- Poland
- Barcode
- 5907559279169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Siemię lniane złociste?
Siemię lniane złociste contains 542 kcal per 100 g.
How much sugar is in Siemię lniane złociste?
Siemię lniane złociste has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siemię lniane złociste healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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