Siao long pal de gambas

by Chef Select 250 g in Fish preparations Barcode 20579074
Poor nutritional quality

Siao long pal de gambas by Chef Select provides 176 kcal per 100 g, with 1 g of sugars and 4.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish preparations category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 199 −11%
Total fat 6.7 g 13.8 −51%
Saturated fat 1.9 g 2.4 −21%
Carbohydrates 23.2 g 7.5 +210%
Total sugars 1 g 1.8 −44%
Protein 4.8 g 11.1 −57%
Salt 1.9 g 2.4 −21%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 47%
Sugars higher 49%
Salt higher 26%
Saturated fat higher 48%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
20579074

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Siao long pal de gambas?

Siao long pal de gambas contains 176 kcal per 100 g.

How much sugar is in Siao long pal de gambas?

Siao long pal de gambas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siao long pal de gambas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Siao long pal de gambas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fish preparations

View all →

More from Chef Select

View all →