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Shredded iceberg lettuce
Shredded iceberg lettuce by Tesco provides 14 kcal per 100 g, with 1.9 g of sugars and 0.7 g of protein. That is 29% more sugar than the average product in this category. It is listed in the Iceberg lettuce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 14 kcal | 16 −12% |
| Total fat | 0.3 g | 0.3 +11% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.9 g | 2 |
| Total sugars | 1.9 g | 1.5 +29% |
| Protein | 0.7 g | 1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.
Compared with other iceberg lettuce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5059512741975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded iceberg lettuce?
Shredded iceberg lettuce contains 14 kcal per 100 g.
How much sugar is in Shredded iceberg lettuce?
Shredded iceberg lettuce has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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