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Shredded Iceberg Lettuce
Shredded Iceberg Lettuce by Good & Gather provides 15 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Iceberg lettuce category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 cups (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 15 kcal | 16 −6% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3 g | 3 g | 1% | 2 +52% |
| Total sugars | 2 g | 2 g | 1.5 +36% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 1.3 +216% |
| Protein | 1 g | 1 g | 2% | 1 |
| Salt | 0 g | 0 g | 0 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.
Compared with other iceberg lettuce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iceberg lettuce.
Product details
- Quantity
- 8 oz
- Serving size
- 1.5 cups (100 g)
- Sold in
- United States
- Barcode
- 0085239049273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Iceberg Lettuce?
Shredded Iceberg Lettuce contains 15 kcal per 100 g and about 15 kcal per serving (1.5 cups (100 g)).
How much sugar is in Shredded Iceberg Lettuce?
Shredded Iceberg Lettuce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Iceberg Lettuce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shredded Iceberg Lettuce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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