Shortstacks Pancake & Waffle Mix

by Southern Culture Foods in Pancake mixes Barcode 0728028224542
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Shortstacks Pancake & Waffle Mix by Southern Culture Foods provides 347 kcal per 100 g, with 14.3 g of sugars and 8.2 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 170 kcal 358
Total fat 0 g 0 g 0% 4.6 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 75.5 g 37 g 13% 61.1 +24%
Total sugars 14.3 g 7 g 11.9 +20%
Dietary fiber 2 g 1 g 4% 4.5 −55%
Protein 8.2 g 4 g 8% 12.7 −36%
Salt 3.1 g 1.5 g 1.9 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories lower 37%
Sugars higher 33%
Salt higher 11%
Saturated fat lower 1%
Protein top 64%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic flour (wheat flour), strawberries, strawberry powder, organic sugar, leavening (monocalcium phosphate, sodium bicarbonate, corn starch), spices, baking soda, salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (49 g)
Sold in
United States
Barcode
0728028224542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shortstacks Pancake & Waffle Mix?

Shortstacks Pancake & Waffle Mix contains 347 kcal per 100 g and about 170 kcal per serving (1/3 cup (49 g)).

How much sugar is in Shortstacks Pancake & Waffle Mix?

Shortstacks Pancake & Waffle Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shortstacks Pancake & Waffle Mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shortstacks Pancake & Waffle Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Shortstacks Pancake & Waffle Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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