Shells & White Cheddar

by Pasta Roni in Pastas Barcode 0015300440326
Bad nutritional quality
Ultra-processed food

Shells & White Cheddar by Pasta Roni provides 375 kcal per 100 g, with 4.8 g of sugars and 12 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: gelatin, gluten, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
4.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 210 kcal 324 +16%
Total fat 6.7 g 3.8 g 5% 3.2 +112%
Saturated fat 3.4 g 1.9 g 10% 0.9 +284%
Carbohydrates 65.1 g 36.5 g 13% 59.9 +9%
Total sugars 4.8 g 2.7 g 2.8 +75%
Added sugars 1.8 g 1 g 2% 0.2 +735%
Dietary fiber 3.1 g 1.7 g 6% 4.1 −25%
Protein 12 g 6.7 g 13% 11.9
Salt 2.5 g 1.4 g 0.4 +483%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pastas

Calories higher 12%
Sugars higher 8%
Salt higher 2%
Saturated fat higher 8%
Protein top 62%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, palm oil, whey, natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, modified corn starch, cultured nonfat buttermilk, disodium phosphate, lactic acid, autolyzed yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), guar gum, xanthan gum, gelatin, disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid,

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilk

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.0 onz (56 g)
Sold in
United States
Barcode
0015300440326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & White Cheddar?

Shells & White Cheddar contains 375 kcal per 100 g and about 210 kcal per serving (2.0 onz (56 g)).

How much sugar is in Shells & White Cheddar?

Shells & White Cheddar has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells & White Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & White Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & White Cheddar contain?

According to the label data it contains: Gelatin, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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