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Parmesan Cheese
Parmesan Cheese by Pasta Roni provides 357 kcal per 100 g, with 5.3 g of sugars and 12.4 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 203 kcal | 324 +10% | |
| Total fat | 6.2 g | 3.5 g | 4% | 3.2 +95% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 0.9 +197% |
| Carbohydrates | 63.5 g | 36 g | 13% | 59.9 +6% |
| Total sugars | 5.3 g | 3 g | 2.8 +92% | |
| Added sugars | 1.8 g | 1 g | 2% | 0.2 +735% |
| Dietary fiber | 0.9 g | 0.5 g | 2% | 4.1 −79% |
| Protein | 12.4 g | 7 g | 14% | 11.9 |
| Salt | 2.8 g | 1.6 g | 0.4 +558% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, palm oil, whey, salt, corn syrup solids, monosodium glutamate, parmesan cheese (milk, cultures, salt, enzymes), nonfat dry milk, modified corn starch, cultured nonfat milk, sodium caseinate, dried parsley, onion powder, buttermilk, natural flavor, sunflower oil, annatto extract (color), lactic acid, dried basil, niacinamide, iron (ii) sulfate, thiamine mononitrate, riboflavin, folic acid, soy lecithin
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (56.699 g)
- Sold in
- United States
- Barcode
- 0015300440494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Cheese?
Parmesan Cheese contains 357 kcal per 100 g and about 203 kcal per serving (1 portion (56.699 g)).
How much sugar is in Parmesan Cheese?
Parmesan Cheese has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Parmesan Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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