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Shells & cheese complete with creamy cheese sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Shells & cheese complete with creamy cheese sauce

in Pasta dishes Barcode 0032251532740
Poor nutritional quality
Ultra-processed food

Shells & cheese complete with creamy cheese sauce provides 286 kcal per 100 g, with 3.6 g of sugars and 11.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 BOX (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 243 kcal 262 +9%
Total fat 10.7 g 9.1 g 12% 6.1 +75%
Saturated fat 3.1 g 2.7 g 14% 2.2 +42%
Carbohydrates 43.8 g 37.2 g 14% 39.9 +10%
Total sugars 3.6 g 3 g 4.6 −22%
Dietary fiber 1.8 g 1.5 g 5% 2.5 −28%
Protein 11.6 g 9.9 g 20% 9.5 +22%
Salt 1.8 g 1.6 g 1.5 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories lower 50%
Sugars higher 45%
Salt higher 36%
Saturated fat higher 25%
Protein top 29%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni (enriched wheat and or durum flour [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]); cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], canola oil, whey, natural flavors, maltodextrin, non-fat dry milk, salt, sodium phosphate, contains 2% or less of: colors added [beta carotene, paprika extract], sodium alginate, mono & diglycerides, lactic acid, xanthan gum, sorbic acid to preserve freshness).

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 BOX (85 g)
Sold in
United States
Barcode
0032251532740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & cheese complete with creamy cheese sauce?

Shells & cheese complete with creamy cheese sauce contains 286 kcal per 100 g and about 243 kcal per serving (0.25 BOX (85 g)).

How much sugar is in Shells & cheese complete with creamy cheese sauce?

Shells & cheese complete with creamy cheese sauce has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells & cheese complete with creamy cheese sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & cheese complete with creamy cheese sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & cheese complete with creamy cheese sauce contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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