Shells & Cheese
Shells & Cheese by Spartan provides 474 kcal per 100 g, with 6.5 g of sugars and 17.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 68 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 322 kcal | 262 +81% | |
| Total fat | 15.1 g | 10.3 g | 13% | 6.1 +146% |
| Saturated fat | 6.5 g | 4.4 g | 22% | 2.2 +194% |
| Carbohydrates | 67 g | 45.6 g | 17% | 40 +68% |
| Total sugars | 6.5 g | 4.4 g | 4.6 +42% | |
| Dietary fiber | 2.2 g | 1.5 g | 5% | 2.5 −11% |
| Protein | 17.3 g | 11.8 g | 24% | 9.6 +81% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2208 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), MALTODEXTRIN, MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO - AND DIGLYCERIDES, SALT, CALCIUM SILICATE.
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 68 g
- Serving size
- 68g
- Sold in
- United States
- Barcode
- 0011213087559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shells & Cheese?
Shells & Cheese contains 474 kcal per 100 g and about 322 kcal per serving (68g).
How much sugar is in Shells & Cheese?
Shells & Cheese has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shells & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shells & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shells & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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