Mac & Four Cheese

by Tesco's Finest in Pasta dishes Barcode 5059697718243
Average nutritional quality
Ultra-processed food

Mac & Four Cheese by Tesco's Finest provides 191 kcal per 100 g, with 2.1 g of sugars and 7.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
5 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 765 kcal 262 −27%
Total fat 8.8 g 35.2 g 45% 6.1 +43%
Saturated fat 5 g 19.8 g 99% 2.2 +125%
Carbohydrates 19.7 g 78.8 g 29% 40 −51%
Total sugars 2.1 g 8.2 g 4.6 −55%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.3 g 5 g 18% 2.5 −50%
Protein 7.7 g 30.8 g 62% 9.6 −19%
Salt 0 g 0 g 1.5 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories lower 42%
Sugars lower 29%
Salt lower 7%
Saturated fat higher 10%
Protein top 58%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pasta [Durum Wheat Semolina, Water], Whole Milk, Water, Vintage Cheddar Cheese (Milk) (7%), Mozzarella Full Fat Soft Cheese (Milk) (4%), Single Cream (Milk), Ciabatta Breadcrumbs [Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt], Mature Cheddar Cheese (Milk), Medium Fat Soft Cheese (Milk), Cornflour, Mascarpone Full Fat Soft Cheese (Milk) (1.5%), Pecorino Medium Fat Hard Cheese (Milk) (1.5%), Butter (Milk), Parsley, Salt, Mustard Flour, Sugar, Wheat Starch, Cheddar Cheese (Milk), White Pepper, Acid (Citric Acid), Turmeric, Whey (Milk). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Palm oil freeNot vegan
Allergens
GlutenMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (400 g)
Sold in
United Kingdom
Barcode
5059697718243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mac & Four Cheese?

Mac & Four Cheese contains 191 kcal per 100 g and about 765 kcal per serving (1 pack (400 g)).

How much sugar is in Mac & Four Cheese?

Mac & Four Cheese has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mac & Four Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mac & Four Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mac & Four Cheese contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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