Shells & 3 Cheese Dinner

by pics in Pasta dishes Barcode 0041735009623
Poor nutritional quality
Ultra-processed food

Shells & 3 Cheese Dinner by pics provides 368 kcal per 100 g, with 10 g of sugars and 14.3 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.4 g · Low
Sugars
10 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 258 kcal 262 +40%
Total fat 2.9 g 2 g 3% 6.1 −53%
Saturated fat 1.4 g 1 g 5% 2.2 −35%
Carbohydrates 68.6 g 48 g 17% 40 +72%
Total sugars 10 g 7 g 4.6 +118%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.4 g 1 g 4% 2.5 −44%
Protein 14.3 g 10 g 20% 9.6 +50%
Salt 2.1 g 1.5 g 1.5 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 18%
Sugars higher 12%
Salt higher 21%
Saturated fat lower 43%
Protein top 11%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (whey, granular and cheddar cheese [milk, cheese culture, salt, enzymes], salt, modified corn starch, monterey jack cheese [milk, cheese culture, salt, enzymes]). contains 2% or less of each of the following: nonfat milk, whey protein concentrate, buttermilk, blue cheese (cultured milk, salt, enzymes), sodium phosphate, sodium tripolyphosphate, lactic acid, reduced-lactose whey, disodium phosphate, cellulose gum, turmeric and beta carotene added for color, citric acid, xanthan gum, enzymes.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (70 g)
Sold in
United States
Barcode
0041735009623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & 3 Cheese Dinner?

Shells & 3 Cheese Dinner contains 368 kcal per 100 g and about 258 kcal per serving (2 1/2 onz (70 g)).

How much sugar is in Shells & 3 Cheese Dinner?

Shells & 3 Cheese Dinner has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shells & 3 Cheese Dinner healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & 3 Cheese Dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & 3 Cheese Dinner contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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