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Sharwoods Tikka Masala sauce 420g
Sharwoods Tikka Masala sauce 420g by Sharwood SM provides 113 kcal per 100 g, with 7.4 g of sugars and 1.8 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Indian category and comes in a 420 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 119 kcal | 191 −41% | |
| Total fat | 7.1 g | 7.4 g | 9% | 11.6 −39% |
| Saturated fat | 3.1 g | 3.2 g | 16% | 3.6 −14% |
| Carbohydrates | 9.9 g | 10.4 g | 4% | 15.4 −36% |
| Total sugars | 7.4 g | 7.8 g | 3.5 +115% | |
| Added sugars | 5.6 g | 5.9 g | 12% | 0.7 +681% |
| Protein | 1.8 g | 1.9 g | 4% | 4.9 −63% |
| Salt | 0.7 g | 0.7 g | 3.8 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Indian products on Foodmetria.
Compared with other indian
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Greek Yoghurt (9%), Double Cream (8%), Sugar, Concentrated Tomato Puree (4%), Thickener (E1422), Onion, Concentrated Whole Tomatoes (1.5%), Coconut Cream, Spices (1.3%), Ginger Puree, Garlic Puree, Ground Cumin (1%), Desiccated Coconut, Rapeseed Oil, Salt, Ground Coriander (0.8%), Chopped Coriander, Concentrated Lemon Juice, Acid (E270), Colour (E160c)
- Allergens
- Milk
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 1 serving (105 g)
- Labels & certifications
- VegetarianNo GMOs
- Sold in
- Australia, France, New Zealand
- Barcode
- 5000197152709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sharwoods Tikka Masala sauce 420g?
Sharwoods Tikka Masala sauce 420g contains 113 kcal per 100 g and about 119 kcal per serving (1 serving (105 g)).
How much sugar is in Sharwoods Tikka Masala sauce 420g?
Sharwoods Tikka Masala sauce 420g has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sharwoods Tikka Masala sauce 420g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sharwoods Tikka Masala sauce 420g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sharwoods Tikka Masala sauce 420g contain?
According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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