Seven Grain With Quinoa Variety Pack
Seven Grain With Quinoa Variety Pack by Kashi provides 438 kcal per 100 g, with 21.6 g of sugars and 8.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Bars (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 175 kcal | 410 +7% | |
| Total fat | 14.9 g | 6 g | 8% | 14.9 |
| Saturated fat | 2.2 g | 0.9 g | 5% | 5 −56% |
| Carbohydrates | 72.2 g | 28.9 g | 11% | 59.8 +21% |
| Total sugars | 21.6 g | 8.6 g | 24.4 −12% | |
| Dietary fiber | 7.1 g | 2.8 g | 10% | 7.6 −6% |
| Protein | 8.3 g | 3.3 g | 7% | 8.6 |
| Salt | 0.7 g | 0.3 g | 0.5 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, dried cane syrup, whole grain blend (whole: barley, buckwheat, hard red wheat, rye, triticale, quinoa), expeller pressed canola oil, honey, cornstarch, brown rice flour, whole flax seeds, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, vanilla extract, rosemary extract for freshness.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Bars (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627100188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seven Grain With Quinoa Variety Pack?
Seven Grain With Quinoa Variety Pack contains 438 kcal per 100 g and about 175 kcal per serving (2 Bars (40 g)).
How much sugar is in Seven Grain With Quinoa Variety Pack?
Seven Grain With Quinoa Variety Pack has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seven Grain With Quinoa Variety Pack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seven Grain With Quinoa Variety Pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seven Grain With Quinoa Variety Pack contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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