Sésamo tostado

250 g in Toasted sesame Barcode 8435173004654
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sésamo tostado provides 537 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toasted sesame category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 537 kcal 574 −6%
Total fat 50 g 46.3 +8%
Saturated fat 7 g 7.1
Carbohydrates 24 g 18.8 +28%
Total sugars 0.3 g 2.6 −89%
Protein 18 g 18.6
Salt 0 g 0.6 −95%

Category average across 61 Toasted sesame products on Foodmetria.

Compared with other toasted sesame

Calories lower 14%
Sugars lower 26%
Salt lower 36%
Saturated fat lower 45%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8435173004654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sésamo tostado?

Sésamo tostado contains 537 kcal per 100 g.

How much sugar is in Sésamo tostado?

Sésamo tostado has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sésamo tostado healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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