Sésamo negro

by el Granero integral 250 g in Sesame Barcode 8422584019285

Semillas de sésamo negro ecológico

Very good nutritional quality
Green-Score
b
Environmental impact estimate

Sésamo negro by el Granero integral provides 573 kcal per 100 g, with 0.3 g of sugars and 17.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
49.7 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 573 kcal 574
Total fat 49.7 g 47.6
Saturated fat 7 g 7
Carbohydrates 23.5 g 15.9 +48%
Total sugars 0.3 g 2.9 −90%
Added sugars 0 g 2.1 −100%
Dietary fiber 12 g 11 +9%
Protein 17.7 g 18.5
Salt 0.1 g 0.2 −55%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 29%
Sugars lower 34%
Salt higher 26%
Saturated fat lower 34%
Protein top 72%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de _sésamo_ negro*. (*)=De cultivo ecológico.

VeganVegetarian
Allergens
Sesame seeds
May contain traces
GlutenNutsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-002-CM
Sold in
Spain
Barcode
8422584019285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sésamo negro?

Sésamo negro contains 573 kcal per 100 g.

How much sugar is in Sésamo negro?

Sésamo negro has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sésamo negro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sésamo negro vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sésamo negro contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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