Sesamo

by Conad 120g in Sesame Barcode 80459682
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Sesamo by Conad provides 631 kcal per 100 g, with 0.5 g of sugars and 21.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 120g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
56.1 g · High
Saturated fat
8.1 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 631 kcal 574 +10%
Total fat 56.1 g 47.6 +18%
Saturated fat 8.1 g 7 +16%
Carbohydrates 4.5 g 15.9 −72%
Total sugars 0.5 g 2.9 −84%
Added sugars 0 g 2.1 −100%
Dietary fiber 11.9 g 11 +8%
Protein 21.1 g 18.5 +14%
Salt 0.1 g 0.2 −71%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 16%
Sugars higher 44%
Salt higher 39%
Saturated fat higher 22%
Protein top 17%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEMI DI SESAMO DECORTICATI.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
120g
Sold in
Germany, Italy
Barcode
80459682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesamo?

Sesamo contains 631 kcal per 100 g.

How much sugar is in Sesamo?

Sesamo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesamo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesamo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesamo contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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