Sésamo

by Granix 185 g / 6.5 oz in Wheat crackers Barcode 7790045826224

galletitas con semillas de sésamo y harina integral, 12% materia grasa.

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sésamo by Granix provides 412 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 185 g / 6.5 oz pack. Contains: gluten, sesame seeds, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 galletas (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 124 kcal 436 −5%
Total fat 12 g 3.6 g 5% 14.5 −17%
Saturated fat 1.4 g 0.4 g 2% 3.4 −59%
Carbohydrates 64 g 19.2 g 7% 64.5
Total sugars 4 g 1.2 g 4.7 −15%
Added sugars 3.5 g 1.1 g 2% 2.8 +25%
Dietary fiber 6 g 1.8 g 6% 5.9
Protein 12 g 3.6 g 7% 10.6 +13%
Salt 0.7 g 0.2 g 1.7 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories lower 21%
Sugars higher 39%
Salt lower 5%
Saturated fat lower 31%
Protein top 27%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo enriquecida (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.0063%, ácido fólico 0.00022%, vitamina B2 0.00013%), semillas de sésamo, aceite de girasol alto oleico, harina integral, jarabe de maíz, salvado de trigo, semolín de trigo pan, levadura inactiva, sal, cloruro de potasio, levadura, aroma natural, regulador de la acidez (bicarbonato de sodio), aromatizante natural manteca, leudante químico (bicarbonato de amonio), antioxidante (tocoferoles).

Palm oil free
Allergens
GlutenSesame seedsSulphur dioxide and sulphites
May contain traces
GlutenSoybeansAvena

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g / 6.5 oz
Serving size
6 galletas (30 g)
Labels & certifications
No cholesterolNo Trans fat
Sold in
Argentina, Bolivia, Chile, Costa Rica, Ecuador, Panama, Paraguay, Puerto Rico, United States, Uruguay
Barcode
7790045826224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sésamo?

Sésamo contains 412 kcal per 100 g and about 124 kcal per serving (6 galletas (30 g)).

How much sugar is in Sésamo?

Sésamo has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sésamo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sésamo contain?

According to the label data it contains: Gluten, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of soybeans, avena. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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