Sesame Honey Cashews

by Trader Joe's 16 oz in Nuts and seeds Barcode 00570688
Very good nutritional quality
Processed food

Sesame Honey Cashews by Trader Joe's provides 533 kcal per 100 g, with 9.5 g of sugars and 16.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Nuts and seeds category and comes in a 16 oz pack. Contains: milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
46.2 g · High
Saturated fat
4.9 g · Moderate
Sugars
9.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 539
Total fat 46.2 g 13.8 g 18% 39.6 +16%
Saturated fat 4.9 g 1.5 g 8% 6.2 −20%
Carbohydrates 22.9 g 6.9 g 3% 32.4 −29%
Total sugars 9.5 g 2.9 g 18.4 −48%
Added sugars 26.7 g 8 g 16% 10.7 +150%
Dietary fiber 8.5 g 2.6 g 9% 8.4
Protein 16.1 g 4.8 g 10% 19.2 −16%
Salt 0.1 g 0 g 0.7 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Nuts and seeds products on Foodmetria.

Compared with other nuts and seeds

Calories lower 45%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 40%
Protein top 73%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, SESAME SEEDS, SUGAR, BUTTER (MILK), SALT, HONEY, COCOA POWDER

Palm oil freeNot veganVegetarian
Allergens
MilkNutsSesame seeds

Product details

Quantity
16 oz
Serving size
1 portion (30 g)
Sold in
United States
Barcode
00570688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Honey Cashews?

Sesame Honey Cashews contains 533 kcal per 100 g and about 160 kcal per serving (1 portion (30 g)).

How much sugar is in Sesame Honey Cashews?

Sesame Honey Cashews has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame Honey Cashews healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Honey Cashews vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame Honey Cashews contain?

According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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