Nutrition report ready

Sesame Crunch Chopped Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score B NOVA 4

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Sesame Crunch Chopped Salad

by Trader Joe's in Prepared salads Barcode 00637695
Good nutritional quality
Ultra-processed food

Sesame Crunch Chopped Salad by Trader Joe's provides 155 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 155 kcal 152
Total fat 11 g 11 g 14% 9.9 +11%
Saturated fat 1 g 1 g 5% 1.8 −43%
Carbohydrates 11 g 11 g 4% 10.2 +8%
Total sugars 4 g 4 g 3.6 +11%
Added sugars 2 g 2 g 4% 1.8 +11%
Dietary fiber 2 g 2 g 7% 2.1 −6%
Protein 3 g 3 g 6% 4.9 −39%
Salt 0.7 g 0.7 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 43%
Sugars higher 34%
Salt lower 41%
Saturated fat lower 40%
Protein top 71%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SALAD (BOK CHOY, SAVOY CABBAGE, RED CABBAGE, CARROTS, SESAME STICKS [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER {FOR COLOR}, TURMERIC FOR COLOR}], CASHEWS, NORÍ SEAWEED), TOASTED SESAME GINGER VINAIGRETTE (SOYBEAN OIL, RICE VINEGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, GINGER PUREE [GINGER, WATER], TAPIOCA SYRUP, BLUE AGAVE SYRUP, CHOPPED GARLIC [WATER, GARLIC], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID {ACIDIFIER}, TURMERIC, SPICES], TOASTED SESAME OIL. MUSTARD FLOUR, DISTILLED VINEGAR, SESAME SEED, XANTHAN GUM, WHITE PEPPER). CONTAINS SOY, SESAME, WHEAT, CASHEW.

Palm oil freeVeganVegetarian
Allergens
GlutenMustardNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
00637695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Crunch Chopped Salad?

Sesame Crunch Chopped Salad contains 155 kcal per 100 g and about 155 kcal per serving (1 cup (100 g)).

How much sugar is in Sesame Crunch Chopped Salad?

Sesame Crunch Chopped Salad has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Crunch Chopped Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Crunch Chopped Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesame Crunch Chopped Salad contain?

According to the label data it contains: Gluten, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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