Sesame Chicken With Vegetable Fried Rice

by Ht Traders in Frozen foods Barcode 0007203671124
Average nutritional quality
Ultra-processed food

Sesame Chicken With Vegetable Fried Rice by Ht Traders provides 141 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 399 kcal 187 −25%
Total fat 6 g 17 g 22% 8.2 −27%
Saturated fat 1.1 g 3 g 15% 2.9 −63%
Carbohydrates 15.2 g 43 g 16% 20.1 −24%
Total sugars 1.8 g 5 g 4.4 −60%
Dietary fiber 0.7 g 2 g 7% 1.7 −59%
Protein 7.1 g 20 g 40% 7.9 −11%
Salt 0.7 g 2.1 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 38%
Sugars lower 46%
Salt lower 41%
Saturated fat lower 35%
Protein top 49%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, chicken (white meat chicken, water, modified food starch, isolated soy protein, salt & sodium phosphates), rice (enriched long grain parboiled rice, iron [ferric orthophosphate], niacin, thiamin [thiamin mononitrate], and folic acid), peas & carrots, soy sauce (water, wheat, soybeans, salt, lactic acid), scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric {for color}], pepper), brown sugar, canola oil, green onions, onions, modified food starch, sesame oil, chicken base (salt, sugar, monosodium glutamate, chicken fat, dried sweet whey, corn starch, dextrose, and less than 2% of the following: onion powder, hydrolyzed soy protein, torula yeast, corn syrup solids, spice and coloring, natural flavorings and coloring, garlic powder, caramel color), sugar, garlic (garlic, citric acid), honey, sesame seeds, salt.

May contain palm oilNot veganNot vegetarian
Allergens
ChickenEggsGlutenMilkSesame seedsSoybeans

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (283 g)
Sold in
United States
Barcode
0007203671124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Chicken With Vegetable Fried Rice?

Sesame Chicken With Vegetable Fried Rice contains 141 kcal per 100 g and about 399 kcal per serving (1 package (283 g)).

How much sugar is in Sesame Chicken With Vegetable Fried Rice?

Sesame Chicken With Vegetable Fried Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Chicken With Vegetable Fried Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Chicken With Vegetable Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame Chicken With Vegetable Fried Rice contain?

According to the label data it contains: Chicken, Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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