Sesame Bun
Sesame Bun by Pan-O-Gold Baking provides 295 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 195 kcal | 286 | |
| Total fat | 5.3 g | 3.5 g | 4% | 5.3 |
| Saturated fat | 1.5 g | 1 g | 5% | 1 +60% |
| Carbohydrates | 54.6 g | 36 g | 13% | 48.4 +13% |
| Total sugars | 9.1 g | 6 g | 4.6 +99% | |
| Added sugars | 11.5 g | 7.6 g | 15% | 2.6 +341% |
| Dietary fiber | 2.3 g | 1.5 g | 5% | 4.5 −49% |
| Protein | 9.1 g | 6 g | 12% | 9.6 −5% |
| Salt | 1.5 g | 1 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains less than 2% of the following: salt, yellow corn flour, spice oils (turmeric & annatto, imparts color), sesame seed, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).
- Allergens
- GlutenSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (66 g)
- Sold in
- United States
- Barcode
- 0076057004063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Bun?
Sesame Bun contains 295 kcal per 100 g and about 195 kcal per serving (1 bun (66 g)).
How much sugar is in Sesame Bun?
Sesame Bun has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Bun healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Bun contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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