Sesam Vollkornknäckebrot

by Linda natura 200g in Crispbreads Barcode 4012936001385
Good nutritional quality
Processed food

Sesam Vollkornknäckebrot by Linda natura provides 373 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 393 −5%
Total fat 6.5 g 10.2 −36%
Saturated fat 1 g 1.9 −48%
Carbohydrates 61 g 57.3 +6%
Total sugars 1.2 g 2.9 −59%
Added sugars 0 g 0.6 −100%
Dietary fiber 14.5 g 12.1 +20%
Protein 11 g 12.4 −11%
Salt 1.2 g 1.3 −6%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 40%
Sugars lower 17%
Salt higher 49%
Saturated fat lower 43%
Protein top 62%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornmehl_ 86,4%, _Sesam_ 9,1%, Meersalz. Kann Spuren von Weizen, Gerste, Hafer, Dinkel, Eiern, Soja, Milch und Nüssen enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsGlutenMilkNutsSoybeans

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Green Dot
Sold in
France, Germany
Barcode
4012936001385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam Vollkornknäckebrot?

Sesam Vollkornknäckebrot contains 373 kcal per 100 g.

How much sugar is in Sesam Vollkornknäckebrot?

Sesam Vollkornknäckebrot has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Vollkornknäckebrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam Vollkornknäckebrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam Vollkornknäckebrot contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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