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Sesam Volkoren Brood
Sesam Volkoren Brood by Lidl provides 237 kcal per 100 g, with 2 g of sugars and 12.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 350 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 83 kcal | 252 −6% | |
| Total fat | 2.9 g | 1 g | 1% | 4 −28% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 −10% |
| Carbohydrates | 36.6 g | 12.8 g | 5% | 41.6 −12% |
| Total sugars | 2 g | 0.7 g | 4.1 −51% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 8.3 g | 2.9 g | 10% | 6.3 +32% |
| Protein | 12.6 g | 4.4 g | 9% | 9.6 +31% |
| Salt | 0.9 g | 0.3 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56,6% volkoren tarwemeel, water, 3,1% tarwevlokken, tarwegluten, bakkersgist, 2,9% sesamzaad, 1% gerstemoutmeel, 0,9% lijnzaad, bakkerszout, conserveermiddel: calciumpropionaat; emulgatoren: mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur, mono - en diglyceriden van vetzuren*; veldbonenmeel, koolzaadolie, meelverbeteraar: ascorbinezuur; aroma. *van plantaardige oorsprong.
- Allergens
- GlutenSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 gram
- Serving size
- 35 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 4335619345683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam Volkoren Brood?
Sesam Volkoren Brood contains 237 kcal per 100 g and about 83 kcal per serving (35 g).
How much sugar is in Sesam Volkoren Brood?
Sesam Volkoren Brood has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam Volkoren Brood healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesam Volkoren Brood contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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