Sesam Leinsaat Protein-Snack

by Dr. Karg‘s 102 g in Breads Barcode 4033634022502
Poor nutritional quality
Ultra-processed food

Sesam Leinsaat Protein-Snack by Dr. Karg‘s provides 450 kcal per 100 g, with 1.9 g of sugars and 32 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 102 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 286 +57%
Total fat 20 g 5.3 +278%
Saturated fat 3.3 g 1 +246%
Carbohydrates 30 g 48.4 −38%
Total sugars 1.9 g 4.6 −58%
Added sugars 0 g 2.6 −100%
Dietary fiber 11 g 4.5 +143%
Protein 32 g 9.6 +235%
Salt 1.8 g 1.3 +40%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 5%
Sugars lower 31%
Salt higher 11%
Saturated fat higher 7%
Protein top 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen-Vollkornmehl (42 %), Weizengluten, Sesam (15 %), Leinsaat (14%), Natives Olivenöl extra, Hefe, Mersalz, Gerstenmalzextrakt

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Milk

Product details

Quantity
102 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Germany
Barcode
4033634022502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam Leinsaat Protein-Snack?

Sesam Leinsaat Protein-Snack contains 450 kcal per 100 g.

How much sugar is in Sesam Leinsaat Protein-Snack?

Sesam Leinsaat Protein-Snack has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Leinsaat Protein-Snack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam Leinsaat Protein-Snack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam Leinsaat Protein-Snack contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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