Sesam Ganzes Korn

by bio Zentrale 250g in Sesame Barcode 4005009106841
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Sesam Ganzes Korn by bio Zentrale provides 596 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 250g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.6 g · High
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 574
Total fat 50 g 47.6 +5%
Saturated fat 7.6 g 7 +9%
Carbohydrates 10 g 15.9 −37%
Total sugars 0.2 g 2.9 −93%
Added sugars 0 g 2.1 −100%
Dietary fiber 15.4 g 11 +40%
Protein 21 g 18.5 +14%
Salt 0.1 g 0.2 −55%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 41%
Sugars lower 24%
Salt higher 26%
Saturated fat higher 38%
Protein top 26%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesam ungeschält

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4005009106841

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesam Ganzes Korn?

Sesam Ganzes Korn contains 596 kcal per 100 g.

How much sugar is in Sesam Ganzes Korn?

Sesam Ganzes Korn has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Ganzes Korn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam Ganzes Korn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam Ganzes Korn contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesam Ganzes Korn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sesame

View all →

More from bio Zentrale

View all →