Sesam by Dar vida

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Sesam

by Dar vida 41.7 g in Wheat crackers Barcode 7610032065217
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sesam by Dar vida provides 434 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 41.7 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 434 kcal 436
Total fat 15 g 14.5
Saturated fat 2 g 3.4 −41%
Carbohydrates 56 g 64.5 −13%
Total sugars 2.5 g 4.7 −47%
Added sugars 0 g 2.8 −100%
Dietary fiber 10 g 5.9 +68%
Protein 13 g 10.6 +22%
Salt 1.6 g 1.7 −6%

Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories lower 46%
Sugars lower 41%
Salt lower 44%
Saturated fat higher 45%
Protein top 16%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Froment_ complet égrugé 76%, _sésame_ 12%, huile de colza, _lait_ écrémé en poudre, sel marin, germes de _froment_, levure, extrait de malt d'_orge_, poudre à lever: carbonate de sodium

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
41.7 g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
Switzerland
Barcode
7610032065217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam?

Sesam contains 434 kcal per 100 g.

How much sugar is in Sesam?

Sesam has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesam contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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