Serranoham
Serranoham by Albert heijn provides 265 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 241 +10% |
| Total fat | 15 g | 12.6 +19% |
| Saturated fat | 5 g | 4.6 +8% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 0.5 g | 1 −49% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 32 g | 31.4 |
| Salt | 4.8 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees, zout, suiker, antioxidant (natriumascorbaat [E301]), conserveermiddel (natriumnitriet [E250], kaliumnitraat [E252]).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 2389237103585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serranoham?
Serranoham contains 265 kcal per 100 g.
How much sugar is in Serranoham?
Serranoham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serranoham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serranoham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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